Ebook Free Walking for FitnessBy Nina Barough
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Walking for FitnessBy Nina Barough
Ebook Free Walking for FitnessBy Nina Barough
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Whether you want to tone your body, strengthen muscles and bones, lose weight, or simply improve your quality of life, Walking for Fitness is a total walking resource that shows you how to achieve optimum results all at your own pace, in your own time.
- Sales Rank: #2084606 in Books
- Published on: 2003-12-15
- Released on: 2003-12-15
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .44" w x 7.25" l,
- Binding: Paperback
- 160 pages
About the Author
Nina Barough began power walking in 1996 during the New York Marathon to aid breast cancer awareness. A year later she was diagnosed with breast cancer and founded Walk the Walk, a charity that organizes a wide range of events to raise money for breast cancer research.
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